Pure ginger powder (also known as dried ginger powder) is a powdered seasoning and health ingredient made from high-quality ginger through processes such as washing, slicing, drying (or sun-drying), and grinding. It contains no additives or impurities and fully retains the active components of ginger. The 150g size is a common household commonly found on the market, suitable for daily cooking seasoning and everyday health use.
Main specification: 150g per bag (or jar)
Shelf life: Usually 1–2 years when stored sealed at room temperature
Ingredients: 100% pure ginger powder (old ginger / small yellow ginger), no added sucrose, preservatives, flavors, or starch fillers
Pure ginger powder typically uses old ginger with a high degree of maturity or specific varieties such as small yellow ginger. Among them, Yunnan small yellow ginger is highly prized for its fine fibers and high gingerol content – tests show its volatile oil content is about 27% higher than that of ordinary old ginger, making it a recognized preferred raw material for "warming the middle burner and dispelling cold." The active substances such as gingerol and volatile oil in old ginger are significantly higher than those in young ginger, resulting in more prominent efficacy.
The ingredient list contains only "ginger" or "dried ginger," with no common fillers such as maltodextrin, corn starch, or anti-caking agents, ensuring that every spoonful is real ginger. Pure ginger powder has an appearance ranging from light yellow to dark yellow, with relatively large particles and abundant fiber, and an aromatic and pungent odor.
150g pure ginger powder from reputable brands typically passes multiple safety tests, including those for pesticide residues, heavy metals, E. coli, aflatoxins, plasticizers, etc., ensuring food safety.
Pure ginger powder has widely recognized health benefits in both traditional Chinese medicine theory and modern research:
Ginger powder is warm in nature and enters the lung, spleen, and stomach meridians. It has the effects of inducing sweating, dispelling cold, warming the middle burner, and stopping vomiting. The gingerol in ginger powder can stimulate the gastrointestinal mucosa, promote blood circulation, and improve symptoms such as stomach pain and diarrhea caused by cold. Drinking ginger powder water in the early stage of a wind-cold cold can help induce sweating and expel cold.
Components such as gingerol and shogaol in ginger powder can stimulate the digestive organs to secrete digestive juices, enhance gastrointestinal motility, promote the digestion and absorption of food, and relieve post-meal bloating.
Studies have shown that taking 1–1.5g of ginger powder daily can reduce the incidence of nausea and vomiting from 65% to 35%, and it has a certain effect on mild nausea such as morning sickness, motion sickness, and seasickness.
The shogaol in ginger powder has antioxidant effects, and moderate consumption helps enhance the defense capability of the respiratory mucosa. The properties of ginger products in warming the middle burner, dispelling cold, and boosting immunity have attracted widespread attention in recent years.
Ginger powder has a certain alleviating effect on dysmenorrhea. Its gingerol can inhibit the COX-2 inflammatory pathway – studies have shown that taking 2g of ginger extract daily for 6 weeks can reduce the pain index in arthritis patients by 40%.
Take 3–5 grams of ginger powder (about one small spoon), add to 250–300ml of hot boiled water, and stir well before drinking. You may add honey, brown sugar, or dark brown sugar to taste. Those who are sensitive to spiciness can eat it with nuts to moderate the pungency. The recommended daily dosage is no more than 3 grams, and it is not recommended to take on an empty stomach.
Ginger powder has a wide range of uses in cooking:
- **Removing fishy odors and adding aroma**: Adding ginger powder when marinating meat or making soups can effectively remove fishy smells.
- **Seasoning stir-fries**: Adding an appropriate amount of ginger powder when stir-frying vegetables, fried rice, or fried noodles enhances the overall flavor of the dish.
- **Baking**: Adding ginger powder to baked goods such as gingerbread or ginger bread gives a unique pungent aroma.
- **Sauce making**: Ginger powder can be used to make salad dressings, dipping sauces, or stir-fry sauces, adding layers of flavor.
Add an appropriate amount of ginger powder to warm water (40–45°C) for a bath or foot soak. This can promote blood circulation, dispel cold, warm the body, and relieve fatigue. It is especially suitable for people with cold hands and feet in autumn and winter.
You may take one level spoonful of ginger powder directly with warm boiled water, 2–3 times a day. After one week, the dosage can be increased depending on individual tolerance.
The products under our company include dried ginger slices, ginger powder, ginger tea, ginger wine, etc. If you have any demand for these products, please contact us.
